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Build Freaky MUSCLE MASS with Mid Pause Knee Raise Weighted Chinups
Chin Ups w/Isometric Knee Raise Form
Proof weight don’t matter for pull-ups
Plyometric Chin-ups with a Knee Raise
Do You Even Workout ?
Ranger Rings knees together raised to rings - amazing core and ab exercise.
+47KG/103LBS WEIGHTED CHINUPS X 2 REPS @65KG/143LBS BODYWEIGHT #chinups #calisthencis #subscribe
How I’m Gaining MORE Muscle, Training LESS (Full Workout Routine)
50KG/110LBS WEIGHTED CHINUPS x 2 reps @92kg/203lbs bodyweight #chinups #calisthenics #subscribe #fit
Bodybuilding Has Gone Way Too Far Now
Sam Sulek Is Endangering Himself
Live accident in gym🥺🥺 #accident #viral #blackout #shorts